24th Feb – Friday Fun #optC – Movie night in Super SOFA Abs
Did this one last night whilst watching ‘Bad Neighbours2’ on TV – got bored with the movie, so did a few more of the exercises anyway. Then it was time for an early night and a good night’s sleep.
25th Feb – #optB – 10,000 steps challenge! Go for a walk
I managed to complete my #FitBit STEPS total for today around tea-time, after this mornings #ParkRun & a pleasant walk around another local park. Needed to do some sort of exercise to burn off the excess energy I had built up this week through ‘Not Training’ … it does frustrate you too.
Now for the rest of the night it will be another movie on TV and maybe a repeat of last night’s #SOFA Abs Challenge.